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Warrior Training is a challenging, ultra-low-impact, asana-based exercise system
designed to help you develop strength, stamina, and tone 
while maintaining your flexibility and natural range of motion. 

About

Warrior Training: More Than Just Yoga

Created by Scott Erickson, Warrior Training is a one-of-a-kind asana-based strength training system inspired by the principles of Hatha yoga. It combines the wisdom of yoga masters like Paramahansa Yogananda, Bishnu Ghosh, Bikram Choudhury, and Paul Grilley with cutting-edge strength and muscle development techniques.

Training

Upcoming Events

Reverse Palms (in Hero)

Warrior Training Practice Week

Join Scott, Jorina, and our dedicated instructor trainees for an immersive week of training, learning, and lots of fun. Get a taste of the Warrior Training Instructor Course while supporting future teachers!

What's Included:

  • Access to ALL 15 training classes for the week

    • 7 Warrior Training classes co-led by Scott and Jorina, providing expert guidance and dynamic instruction

    • 8 Warrior Training classes led by enthusiastic instructor trainees, offering a supportive learning environment

  • A behind-the-scenes glimpse into the Warrior Instructor Training Course

 

Schedule:

  • Each day features 2-3 classes

  • Morning classes are co-led by Scott and Jorina, with trainee-led classes offered later in the day

  • Classes are 75-90 minutes long and operate at a moderate heat level

 

Cost:

  • Full Week Pass: €280 

  • Single Class with Scott and Jorina: €40 per class

  • Classes with Trainees: FREE

 

Additional Information:

  • No prior experience is necessary!

  • Mat and towel rentals available for an additional fee

 

Don't miss this unique opportunity to train alongside renowned instructors, support aspiring teachers, and embark on your own Warrior Training journey!

Shop the Collection

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“I think you've created something very beautiful. And very back to the roots.”

Anna Jorina Innocent, 2023

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